Friday, April 12, 2019
After more than a year, we recently reunited in-person & on the heels of our man date we're back at last with a tangent-filled, wide-reaching conversation that brought out a lot of laughter, tin foil hats & our best dating/fatherly advice. With a new recap series coming soon (covering the Netflix #RealityTV show 'Selling Sunset') we treated this episode as a catch-up pod while chatting about topics which include: what we're watching ('Serenity' starring Matthew McConaughey & the HBO doc 'Leaving Neverland'), podcast & book suggestions, whether the great pyramid was a part of a consciousness raising initiation during ancient times, demons haunting Geoff's dreams (along with the new protective charm he keeps under his pillow), how to step up your at-home barista game & @ 46:08 "20 topics to talk about with women that will spark great conversations." How does our advice compare to theadultmale.com? How can you use the "5 questions game" as the ultimate tool to get whatever you want? It's all here! & as always, reach out with your feedback because we love to hear from you. Shouts to best-friend-of-the-pod Jeff Goldblum! #BestieChat #eandgpodcast
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Text ‘EANDG’ to 303030 for FULL ACCESS to our newest partner OPENFIT a brand-new fitness streaming service that can get you in shape in just 10 minutes per day. Forget all the complexity & stress around getting fit & just press play to WORKOUT ON YOUR SCHEDULE: 600 Seconds with celebrity trainer Devin Wiggins packs the fat-burning, muscle-building & body-sculpting benefits of much longer sessions into a fraction of that time. Also, you’ll get access to nutrition programs & celebrity trainers like Hunter McIntyre, named by Sports Illustrated as one of the top 50 fittest athletes & Andrea Rogers who created Xtend Barre. Text ‘EANDG’ to 303030 for full access.
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Friday, March 22, 2019
On this episode, we talk all about the Oscar-nominated movie "A Star Is Born." This is the fourth version of this film, but it's the first for us so move over Judy Garland, Barbra Streisand & Janet Gaynor (whoever you are, what were the 1800s like madam?) it's time for Lady Gaga who may or may not have been involved in the "fall" of Lina Morgana. Kris Kristofferson, you're one K-lettered middle name away from having the worst initials ever so we'd rather have Bradley Cooper to swoon over. There were a lot of homages Bradley Cooper threw in to his version of #AStarIsBorn that are pretty interesting. We cover them & also, did you cry? What would you rate the movie 1-10? How crappy was Ally to her awesome boss at the restaurant who bent over backwards to let her pursue her career? The E & G singing contest is back! Let us know who earned your vote. #Shallow #AlternateEndingColtonLosesHisVirginity
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Check out Postmates, your personal food delivery, grocery delivery & whatever-you-can-think-of delivery service! Download the app for iOS or Android for FREE, browse local restaurants & Postmates will bring you what you want within an hour. For a limited time, Postmates is giving our listeners $100 of free delivery credit for your first 7 days when using promo code 'EANDGPODCAST' after signing-up. It's as easy as that. Download Postmates & save today with our exclusive code: EANDGPODCAST
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Special Edition: 'The GK Show' Interview with Pete Giovine
My buddy Pete Giovine is the first guest on The GK Show. Pete is a super funny comedian as well as former host of Beacher’s Madhouse in New York City, Las Vegas, and Hollywood. Not only is he one of the nicest guys you’ll ever meet he has some of the best stories as well. On this episode we discuss how he was able to get a job when he moved to NYC because his criminal court judge father called in a favor to a connected friend in the city. Total Italian stereotype!
He waited tables for people like Robert DeNiro while at the same time starting out in stand up comedy as well as forming a sketch group that practiced on Saturday Night Live’s stage. When one of the members of Next Monday left their script for a sketch on set the sketch ended up on SNL the next week. Pete also talks about which Hollywood celebs were a bit needy, smoking golden wrapped joints with Miley Cyrus, Bill Burr crediting Beacher’s Madhouse for his iconic rant in Philadelphia which sprung him to stardom, and dating Stormy Daniels while now President Donald Trump infamously paid her for sex.
Follow Pete on Twitter & Instagram @PeteGiovine and check out his website www.hairandteeth.com
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Text ‘EANDG’ to 303030 for FULL ACCESS to our newest partner OPENFIT a brand-new fitness streaming service that can get you in shape in just 10 minutes per day. Forget all the complexity & stress around getting fit & just press play to WORKOUT ON YOUR SCHEDULE: 600 Seconds with celebrity trainer Devin Wiggins packs the fat-burning, muscle-building & body-sculpting benefits of much longer sessions into a fraction of that time. Also, you’ll get access to nutrition programs & celebrity trainers like Hunter McIntyre, named by Sports Illustrated as one of the top 50 fittest athletes & Andrea Rogers who created Xtend Barre. Text ‘EANDG’ to 303030 for full access.
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Saturday, March 16, 2019
Famous actresses Felicity Huffman & Lori Laughlin were among many wealthy parents recently caught in a major college admissions scam. On this episode, we're chatting about their legal case while also discussing how money influences college admissions, why people go to college in the first place, our college experiences, favorite college movies & much more! Wait until you hear us get deep into the "more." Ian & Geoff (who's writing this? Someone's writing in third person & I think it's Ian. Sincerely, Geoff) had completely different college experiences. For example, Ian finished & Geoff dropped out like a loser. We discuss classes & teachers we had, parties, dorm life & Geoff's record setting Division 3 basketball career (1.4PPG, 1.1APG, 0.5MPG). Ian may or may not have slept with a community college professor to receive a marketing certificate that didn't even go towards his degree (but should have). Thank you for reading the description for this podcast. The winning PowerBall numbers will be 5, 11, 26, 29, 52 & 10. Ian's personal phone number is: (213) 555-0250
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Check out Ritual, which the New York Times described as, “multivitamins for people who check the ingredients first.” Did you know that 95% of women do not get the vitamins & minerals they need on a daily basis? Ritual created a smarter vitamin with the 9 essential ingredients women lack most & for a limited time, E & G listeners can take advantage of a zero-risk trial offer. Meaning if you don’t like it, the first month is on them! For more information & to sign-up, visit their website @ http://www.ritual.com/eandg
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Wednesday, March 6, 2019
Two weeks after the birth of Ian's son Milo & we're back! Milo Holden Gulbransen is happy & healthy as is Ian's wife so it's on to #FantasySuites & a man who's never had a pregnancy scare in his life, Colton "The Virgin" Underwood!! Will he have sex? EVER?! It's all I (Geoff) can think about. On this episode, we're chatting all about what we saw with Tayshia; including her "lack of physical intimacy" with Colton during her overnight date. Next up was Hannah G, PSYCH! Hannah gets no paycheck for episode 9 because it was all about Cassie breaking up with Colton while he had his lucky condom in his Velcro wallet. She wasn't feeling the marriage vibes with Colton especially after production flew out her father to orchestrate the first televised #InternationalCockBlock on a virgin no less! Leading Colton to finally jump the fence & proceed to go full Truman Burbank. Chris Harrison is on the hunt with his perfect jogging form (as I've always expected), but what's going to happen when he finds him? Somewhere Mike Fleiss must be burning down a joint, giggling to himself on top of a pile of well-deserved cash as this plays out exactly how producers hoped. The question is, what will they think of next? #TheBachelor #ColtonBurbank #GetInTheVan #CondomShopping #Caelynn4Bachelorette
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Thursday, February 14, 2019
On this episode, we're chatting about Queen & their legendary lead singer Freddie Mercury while discussing whether the biopic #BohemianRhapsody (which is an Oscar front-runner) ultimately fell short. There's no argument that Rami Malek delivered an epic performance, but was the band's preference to "protect their legacy" to the detriment of viewers seeing more of the #FreddieMercury life story? We disagreed on the answer during this podcast, which led to a fun conversation that also included debate about the rock vs. disco scene in the 70s, fate & destiny in everyday people's lives, what made Sacha Baron Cohen walk away from the film prior to Rami Malek landing the role of a lifetime, the talent it takes to be a performer (even if you're blessed with a great singing voice) & much more! So, if you could possess any one talent or ability, what would YOU choose? Shouts to Chelsea Handler. #SexyGPS #ShootYourShot #DontStopMeNow
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Check out Ritual, which the New York Times described as, “multivitamins for people who check the ingredients first.” Did you know that 95% of women do not get the vitamins & minerals they need on a daily basis? Ritual created a smarter vitamin with the 9 essential ingredients women lack most & for a limited time, E & G listeners can take advantage of a zero-risk trial offer. Meaning if you don’t like it, the first month is on them! For more information & to sign-up, visit their website @ http://www.ritual.com/eandg
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Wednesday, February 13, 2019
Just over half of Americans (54%) are expected to celebrate #ValentinesDay this year, spending $1 billion on greeting cards alone! So, how did this holiday come to be & does anyone actually enjoy going out to a crowded restaurant with a limited, overpriced prix fixe menu? On this episode, we're chatting about the origins of Valentine's Day, giving/receiving Valentine's in elementary school, the mind-blowing experience of being in a stretch limo as a kid, whether it's appropriate to ask a stranger about their sex life, the downside of sharing your birthday with a holiday & much more. Special shout-out to the greeting card industry for making a $10 piece of folded paper a reality ...I don't like it! #OldManEd #NakedBabyDaddy #PlatonicValentines #HappyValentinesDay
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Text ‘EANDG’ to 303030 for FULL ACCESS to our newest partner OPENFIT a brand-new fitness streaming service that can get you in shape in just 10 minutes per day. Forget all the complexity & stress around getting fit & just press play to WORKOUT ON YOUR SCHEDULE: 600 Seconds with celebrity trainer Devin Wiggins packs the fat-burning, muscle-building & body-sculpting benefits of much longer sessions into a fraction of that time. Also, you’ll get access to nutrition programs & celebrity trainers like Hunter McIntyre, named by Sports Illustrated as one of the top 50 fittest athletes & Andrea Rogers who created Xtend Barre. Text ‘EANDG’ to 303030 for full access.
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Monday, February 4, 2019
Let's talk about sex, MAYBE? American teenagers & young adults are having less sex than the generations before them, even though technology & dating apps should be making it easier than ever to find a romantic partner. Why is that? On this episode, we're chatting about the future of sex, sex education in elementary school, our personal experiences & the diverse ways cultures around the world have viewed sex throughout time. It's no surprise that Japan has fascinating ways to get your rocks off in 2019, but what do you make of AI sex robots? Do you believe the people who say they've had sexual encounters with aliens?! Grab a glass of wine, put on something cute, spread your (ear)holes & let us slide inside your heads with a fresh perspective. #WhoompThereItIs #SexChat
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Thursday, January 31, 2019
Did you feel bad for the people who got conned into attending the #DumpsterFyre that was Fyre Festival? Billed as the cultural experience of the decade, millennials believed they were heading to a private island with beautiful models, luxury accommodations, yachts, music & gourmet food. Instead, they were welcomed by yellow school buses, FEMA tents, cheese sandwiches & arguably the biggest douche in the universe, Billy McFarland. On this episode, we’re breaking down the competing documentaries from Hulu & Netflix while also chatting about the GoFundMe to support Maryann Rolle (which has raised over $200K), Evian's new spokesman, how to portray a fantasy lifestyle on Instagram, where the blame should be placed, whether Ja Rule cut a deal (wasn’t it his vision?!), what we would have done if we found ourselves pulling up to #FyreFestival & much more! #V1 #FyreFraud
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps
Friday, January 18, 2019
Do you leave dirty dishes in the sink? & is it weird that Geoff owns a dishwasher yet prefers to wash dishes by hand?? On this episode, we're going off on more than a few tangents as we respond to some of our favorite recent E & G hotline calls. We really love hearing from our listeners & so we're kicking-off this new recurring pod theme which YOU can be featured on as well by calling: (818) 853-2055. This time around, we received a couple messages that we did not expect in response to our #TheBachelor premiere recap & whether you agree, have a completely different perspective, or want to ask us anything, we're look forward to hearing from you going forward! @ 48:45 we shift gears & wrap up our conversation by discussing the range of emotions, nerves & excitement Ian is feeling in preparation for his son's arrival. Plus, Geoff offers his advice & intel on what to expect during year-1. Takeaway: get all your sleep in now kiddos. Shout-out Tia Booth! #Holler #SamePage #BeautifulLovelyLady #AllTheFeelings
Support the podcast & check out our new website @ www.eandgpodcast.com
Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast’ full-time. Thank you for helping us transform this dream into a reality!
Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support
Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen
Email us questions & feedback @ eandgpodcast@gmail.com
Leave us a voicemail on the E & G hotline @ (818) 853-2055
Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG’ to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com
Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg
Finally, be sure to use promo code ‘EANDG’ to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com
*Intro rap written & performed by Danny James @lildee_raps